Making Mindful Moves Making Mindful Moves 5 May 2024 Soothing Strategies for those Anxious Moments. 5 May 2024 5 May 2024 28 Apr 2024 Mindful Techniques for Productivity and Peace. 28 Apr 2024 28 Apr 2024 14 Apr 2024 14th Apr Deepening Connections with Awareness. 14 Apr 2024 14th Apr 14 Apr 2024 14th Apr 31 Mar 2024 31st Mar Why Body Scan Meditation is for You. 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar Cultivating a Mindful Morning. 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar 17 Mar 2024 17th Mar A Journey of Awareness Through the Body. 17 Mar 2024 17th Mar 17 Mar 2024 17th Mar 10 Mar 2024 10th Mar The Importance of Present-Moment Living 10 Mar 2024 10th Mar 10 Mar 2024 10th Mar 3 Mar 2024 3rd March Navigating Stress with Mindfulness. 3 Mar 2024 3rd March 3 Mar 2024 3rd March 25 Feb 2024 25th Feb It’s Time to Start Cultivating Gratitude 25 Feb 2024 25th Feb 25 Feb 2024 25th Feb Tools Galene 05/05/2024 Tools Galene 05/05/2024 Soothing Strategies for those Anxious Moments. Read More Tools Galene 28/04/2024 Tools Galene 28/04/2024 Mindful Techniques for Productivity and Peace. Read More Tools Galene 14/04/2024 Tools Galene 14/04/2024 Deepening Connections with Awareness. Read More Tools Galene 31/03/2024 Tools Galene 31/03/2024 Why Body Scan Meditation is for You. Read More Home Tools Galene 31/03/2024 Home Tools Galene 31/03/2024 Cultivating a Mindful Morning. Read More Tools Galene 17/03/2024 Tools Galene 17/03/2024 A Journey of Awareness Through the Body. Read More Tools Galene 10/03/2024 Tools Galene 10/03/2024 The Importance of Present-Moment Living Read More Tools Galene 03/03/2024 Tools Galene 03/03/2024 Navigating Stress with Mindfulness. Read More Tools Galene 25/02/2024 Tools Galene 25/02/2024 It’s Time to Start Cultivating Gratitude Read More Tools Galene 18/02/2024 Tools Galene 18/02/2024 The Art of Slow Living. Read More Tools Galene 11/02/2024 Tools Galene 11/02/2024 Breathing Techniques for Instant Calm. Read More Tools Galene 21/01/2024 Tools Galene 21/01/2024 Bringing Awareness to Movement. Read More Tools Galene 14/01/2024 Tools Galene 14/01/2024 Creating The Mindful Workspace. Read More Tools Galene 07/01/2024 Tools Galene 07/01/2024 Mindful Mornings for a Calm Start. Read More Tools Galene 07/01/2024 Tools Galene 07/01/2024 Mindfulness 101. Read More Tools Galene 02/12/2023 Tools Galene 02/12/2023 Mindfulness: Navigating Emotions Like a Pro. Read More Tools Galene 25/11/2023 Tools Galene 25/11/2023 Mindfulness Amidst Struggle, for the Everyday Moment. Read More Tools Galene 25/11/2023 Tools Galene 25/11/2023 Anxiety: The Elements Beyond the Obvious Read More Tools Galene 28/10/2023 Tools Galene 28/10/2023 Navigating Seasonal Sadness: Mindful Ways to Find Light. Read More Tools Galene 21/10/2023 Tools Galene 21/10/2023 Discover Mindfulness with Our Favourite Journals. Read More Older Posts
Tools Galene 05/05/2024 Tools Galene 05/05/2024 Soothing Strategies for those Anxious Moments. Read More
Tools Galene 28/04/2024 Tools Galene 28/04/2024 Mindful Techniques for Productivity and Peace. Read More
Tools Galene 02/12/2023 Tools Galene 02/12/2023 Mindfulness: Navigating Emotions Like a Pro. Read More
Tools Galene 25/11/2023 Tools Galene 25/11/2023 Mindfulness Amidst Struggle, for the Everyday Moment. Read More
Tools Galene 28/10/2023 Tools Galene 28/10/2023 Navigating Seasonal Sadness: Mindful Ways to Find Light. Read More
Tools Galene 21/10/2023 Tools Galene 21/10/2023 Discover Mindfulness with Our Favourite Journals. Read More
