Making Mindful Moves Making Mindful Moves 5 May 2024 Soothing Strategies for those Anxious Moments. 5 May 2024 5 May 2024 28 Apr 2024 Mindful Techniques for Productivity and Peace. 28 Apr 2024 28 Apr 2024 14 Apr 2024 14th Apr Deepening Connections with Awareness. 14 Apr 2024 14th Apr 14 Apr 2024 14th Apr 31 Mar 2024 31st Mar Why Body Scan Meditation is for You. 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar Cultivating a Mindful Morning. 31 Mar 2024 31st Mar 31 Mar 2024 31st Mar 17 Mar 2024 17th Mar A Journey of Awareness Through the Body. 17 Mar 2024 17th Mar 17 Mar 2024 17th Mar 10 Mar 2024 10th Mar The Importance of Present-Moment Living 10 Mar 2024 10th Mar 10 Mar 2024 10th Mar 3 Mar 2024 3rd March Navigating Stress with Mindfulness. 3 Mar 2024 3rd March 3 Mar 2024 3rd March 25 Feb 2024 25th Feb It’s Time to Start Cultivating Gratitude 25 Feb 2024 25th Feb 25 Feb 2024 25th Feb Tools Galene 16/09/2023 Tools Galene 16/09/2023 CBD Oils – How CBD Can Support Your Mindfulness Journey. Read More Tools Galene 09/09/2023 Tools Galene 09/09/2023 Books to Start your Mindfulness Journey. Read More Tools Galene 09/09/2023 Tools Galene 09/09/2023 Podcasts & People: Those who know their Stuff when it comes to the Mind. Read More Tools Galene 09/09/2023 Tools Galene 09/09/2023 Cold Water Swimming is Your Next Great Love. Read More
Tools Galene 16/09/2023 Tools Galene 16/09/2023 CBD Oils – How CBD Can Support Your Mindfulness Journey. Read More
Tools Galene 09/09/2023 Tools Galene 09/09/2023 Podcasts & People: Those who know their Stuff when it comes to the Mind. Read More
Tools Galene 09/09/2023 Tools Galene 09/09/2023 Cold Water Swimming is Your Next Great Love. Read More