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Curating your best-loved Self Care secrets…
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It's Self Care Baby 🤍
Making Mindful Moves 🤍
A Galene Woman 🤍
It's Self Care Baby 🤍 Making Mindful Moves 🤍 A Galene Woman 🤍
Set the scene with this week’s reads, watches and deeds.
Who doesn’t want to watch a documentary on one of the women brave enough to fight for her political beliefs front and centre? AOC forever 🫶🏻
Menstrual cups are out. Menstrual discs? Totally in. Not only does Hello Period’s menstrual cup hold more (so you can wear for longer), but it comes with all the sustainable benefits 🥰
When it comes to effective, stress relieving yoga series, whether you want to do it for 10 minutes or 60, Adriene is the go-to. This 10 mins nerve relieving session is a-maze-ing 🧘🏻
Been looking for some high-quality, comfy silk pillows for my skin and hair, and I think M&S have absolutely killed it on this one - definitely worth checking out 🎀
With millions of lip balms out there, it’s weirdly hard to find one that promises sun protection. Ultra Violette are known for the sun screen, but there lip balms absolutely deserve more attention 🌞
Are You Listening In?
A Galene Woman is…starting here.
A Galene Woman does…
…Whatever She Needs To Be Her Best Self.
Galene is For Every Woman.
We are here to bridge the gap between female wellness, self-care, and female sexual health.
We want to provide a place for all those who identify with being a woman to connect with their bodies and minds, to truly understand themselves on a deeper level.
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The Self Care Tea 🫖
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