Embracing Your Sexual Health: Must-Watch Podcasts, TV Shows, and Movies.
Something that can feel difficult, especially as a person with a vagina, is embracing your sexual health. Even more so, is allowing that information to inform decisions you make about your self-care routines. Breaking the taboos around this topic can not only be empowering but also liberating, knowing that you’re truly caring for your body in the right way. To help you dive into this crucial aspect, we've curated a list of engaging and informative podcasts, TV shows, and movies that will open up conversations about female sexual health and break down the barriers that surround it.
Podcasts That Educate and Empower
Owning Your Sexual Self - Rachel Maine: Rachel Maine's podcast is a refreshing exploration of sexual self-discovery and empowerment. With candid discussions, personal stories, and expert insights, it encourages you to embrace your sexual self without judgment or shame.
2. The V Word: Led by gynaecologists, "The V Word" delves deep into women's sexual health, addressing common concerns, dispelling myths, and providing valuable information. This podcast offers a safe and informative space to learn and grow.
3. The Sex Ed - Liz Goldwyn: Liz Goldwyn's podcast, "The Sex Ed," tackles a wide range of topics related to sexual health, from pleasure to contraception and everything in between. It's a candid and inclusive exploration of all things sex.
TV Shows That Challenge Norms
The Principles of Pleasure: This TV documentary takes you on a journey to uncover the intricacies of female pleasure. It's a celebration of women's sexual desires, exploring the importance of self-discovery and embracing your own unique pleasures.
2.Davina McCall: Sex, Myths, and the Menopause: Hosted by Davina McCall, this informative TV documentary dives into the often-misunderstood topic of menopause. It's a must-watch for anyone looking to understand this natural phase of life and its impact on sexual health.
Below the Belt: This documentary takes a raw and unfiltered look at female genitalia and the many taboos surrounding it. It's a bold exploration of body positivity, self-acceptance, and redefining beauty standards.
Movies that Break Barriers
Abortion Helpline: This is Lisa: This documentary provides an intimate look at the lives of women seeking abortions in the United States. It's a powerful film that sheds light on the importance of reproductive rights and healthcare access that not all women have.
2. Women's Health: Breaking the Taboos: This eye-opening documentary challenges societal taboos surrounding women's health. It covers a wide range of topics, including menstruation, childbirth, and sexual wellness, all with the goal of promoting open conversations.
3. Liberated: The New Sexual Revolution: This documentary explores the evolving landscape of sexual liberation in today's society. It encourages viewers to question norms, engage in open dialogues about consent and sexual health, and take control of their own narratives.
Embracing your sexual health should be an integral part of your self-care. These podcasts, TV shows, and movies offer a wealth of knowledge, empowerment, and inspiration. They encourage you to take charge of your sexual wellness, break down stigmas, and engage in open and honest conversations. So, grab your popcorn, tune in, and let's embark on a journey of self-discovery, education, and empowerment together. Your sexual health is worth celebrating and cherishing, just like every other aspect of your well-being.
