Safe Hairstyles to Sleep in for All Hair Types.
Protecting your hair while you sleep is pretty important for preventing damage, keeping your hair healthy and generally avoiding a bad hair day due to bedhead. Choosing the right hairstyle before bed can help prevent tangling, breakage, and frizz, while also allowing you to wake up with beautiful waves or curls. This variety of safe and stylish hairstyles suitable for all hair types will help you achieve gorgeous hair while protecting it while you dream your sweet dreams.
Sleepy Hair Things to Remember :
Updo’s and Silk Scarves
Wearing your hair up is always preferable to wearing it down when it comes to protecting your hair. If your washing your hair before bed bed, blow-dry your hair and cover it with a silk scarf. Though it may not be the most glamorous option, it effectively prevents new tangles from forming and helps maintain your style throughout the night. And it’s much better than sleeping on damp hair.
Silk or Satin Pillowcase
Investing in a silk or satin pillowcase really can make a significant difference in preserving the health of your hair. These smooth fabrics reduce friction, preventing hair from getting caught or pulled as you move during the night. Say goodbye to morning hair knots!
Avoid Sleeping on Wet Hair
Sleeping on wet hair definitely increases the risk of weird bumps and breakage. Take a few extra minutes to blow-dry your hair if you wash it at night, it will really make a difference. If you prefer washing in the morning, you have the option to air dry it as well.
Avoid Elastic Bands
This is a definite rule to follow. Avoid using elastic bands to secure your hair at night, as they can increase tension and lead to breakage. Instead, opt for gentle styling methods like the ones mentioned below to protect your hair while you sleep.
Our *Styles*
The Loose Bun
For a soft, tousled beach wave look, try the twisted topknots hairstyle. Start with damp towel-dried hair and loosely twist sections before securing them into high buns. To avoid creating a dent, use a scrunchie instead of a tight elastic. Or simply Create a loose bun by applying a leave-in conditioner and scrunching gel into your hair. Flip your hair over and secure it into a loose bun, making sure to twist and tuck it loosely to avoid creating a dent. Secure the bun with a scrunchie for a comfortable and damage-free hold.
Superior Braids
There are quite a few safe hairstyles that take the form of a braid. Braiding your hair before going to sleep is a classic and effective way to protect it and minimise tangles and breakage. Not only does it provide excellent hair protection, but it also can create perfect defined curls or coils or beautiful beachey waves if you have straight hair. You can experiment with different braid styles dependent on your hair type and what feels comfiest to you, whether that’s mini loose box braids or a French plait. If you're not familiar with braiding, two-strand twists are a simple and effective alternative. Take a small section of hair, divide it into two, and twist the two sections around each other from roots to ends. This technique works best for tighter curly and coil curl patterns, providing definition and minimising frizz.
We’ve given links to some different types below.
French Braids / Box Braids / Milkmaid or Crown Braid / Cornrow Braids
Classic Pineapple
The pineapple method is an excellent option for preserving your curls or coils while you sleep. To pineapple, loosely gather your hair into a high ponytail on top of your head using a scrunchie or headband. This technique prevents your curls from being flattened or squashed overnight, maintaining their volume and shape. If your hair is too short to create a pineapple on top of your head, consider doing two or three smaller pineapples instead. Section your hair and create separate ponytails on different parts of your head. This technique helps keep your curls/coils intact while accommodating shorter hair lengths. Opting for a silk or satin bonnet over the top of this style is key to prevent frizziness and overall hair protection.
The Urm…Plop?
To enhance your hair’s volume while you sleep, try the plopping method. Apply your favourite styling product to wet hair, then lay a jersey t-shirt on a flat surface. Flip your hair over and carefully places it in the centre of the shirt. Tie the sleeves of the shirt in a knot behind your head to secure the t-shirt, allowing your hair to maintain their shape overnight. This style works well with wavy to coily hair. Alternatively, you can use a microfibre towel for the same effect.
Choosing a safe and stylish hairstyle to sleep in is crucial for maintaining the health and appearance of your hair. Whether you opt for braids, updo’s, curls, or loose styles, prioritise your hair protection and find a method that suits your hair type and desired look. Embrace the beauty of waking up to well-kept and effortlessly styled hair by following these tips and techniques. With the right bedtime hairstyle, you can achieve both a restful night's sleep and beautiful hair in the morning.
