The Lowdown on Gynaecological Check-Ups.
Regular visits to the gynaecologist should not feel as scary as they do. Mainly because they’re an essential part of keeping all aspects of your health in check. These visits are great not just for addressing current health issues but also for preventative care and early detection of potential problems. Let’s get into them, and get you prepped for your next gyno trip!
The Role of Gynaecological Visits
Preventative Care: Regular gynaecological exams can prevent diseases before they start or catch them early when they are most treatable. This includes screenings for cervical cancer, breast exams, and evaluations for other potential issues. 99% everything is tip top, but its always good to know that that’s actually the truth.
Reproductive Health: Gynaecologists can provide guidance on contraception, fertility, pregnancy, and menopause, helping women make informed decisions about their reproductive health. If you’re stuck on a sexual and reproductive health question, having the ability to talk it out with someone is 100% better than leaving it to fate.
Identification and Treatment of Issues: No matter how safe we all are, sometimes stuff happens we don’t want. Regular visits allow for the early detection and treatment of infections, sexually transmitted diseases, and other conditions like endometriosis or polycystic ovary syndrome (PCOS).
Education and Counselling: Gynaecologists can provide valuable information on sexual health, answering questions and debunking myths about sexuality and reproductive health. Be brave enough to really ask the questions you want to know, and stand up for your health if you think there is an issue.
When to Start and How Often to Visit
First Visit: It's recommended that girls have their first gynaecological visit between the ages of 13 and 15. However, these initial visits might not include a pelvic exam unless there is a health concern. This is great not only to get used to the environment but to instil the idea that everyone with female reproductive system should prioritise it.
Annual Exams: While the need for annual pelvic exams for all women has become a topic of debate, visiting a gynaecologist at least once a year for a general health check-up is still recommended. It’s a ‘better safe than sorry’ situation, and it helps keep your peace of mind.
Pap Smears: Starting at age 21, women should have regular Pap smears to screen for cervical cancer. The frequency will depend on age, medical history, and the results of previous tests. Now, many of those with uteruses will have had their HPV jab, which could remove the need for Pap smears But, if you’re over the age of 30-35, it’s definitely worth going and getting one.
What Happens During a Visit?
Discussion of Health History: Your gynaecologist will ask about your menstrual cycle, sexual activity, any pain or symptoms you're experiencing, and your overall health and lifestyle. As much as it might feel a little awkward, it’s really important to be honest about this, otherwise you might miss out something important that will help the gynaecologist give you the best support.
Physical Exam: This may include a breast exam and a pelvic exam to check the health of your reproductive organs. Depending on your age and health history, it may also include a Pap smear. If you’re uncomfortable with a male gynaecologist, of course they’re understanding and a female gynaecologist can help. But remember, they’re trained in this too, and hopefully will put your needs at the top.
Addressing Concerns and Questions: It's an opportunity to discuss any concerns, whether they're about irregular periods, contraception, planning for pregnancy, or menopause symptoms. You know your body, and if there’s something you’re curious about, these are truly the people to ask.
Making the Most of Your Visit
Be Prepared: Know the dates of your last period, any symptoms or issues you want to discuss, and have a list of any medications you're taking. It can just make any paperwork for you or the doc easier.
Be Open and Honest: The more information your doctor has, the better they can help you. Don't be embarrassed — gynaecologists are trained to handle all aspects of female health.
Ask Questions: No question is too small or insignificant. If you have concerns about your sexual or reproductive health, your gynaecologist is there to provide answers.
Regular visits to the gynaecologist are a vital aspect of your health care. They are key to preventative care, early detection and treatment of reproductive health issues, and maintaining overall well-being. By prioritising these visits, you're taking an important step in taking care of your sexual and reproductive health, and also putting yourself first. Remember, your gynaecologist is your partner in health, there to support you through all stages of life, from puberty through menopause and beyond. Don't hesitate to make your health a priority — schedule your regular gynaecological visit today and get clued up on your health. Your future self will thank you.
