Taking Control: Emergency Contraception Edition.

When it comes to sexual health and well-being, it's essential to be informed and prepared. Unplanned situations of course can occur, and it's crucial to know your options, especially when it comes to emergency contraception. We want to show you the various forms of emergency contraception, where to find them, and what to expect when using them.

Emergency Contraception: Your Options

  1. The Morning-After Pill

    • The morning-after pill, such as Plan B One Step, Take Action, My Way, and others, is a common choice for emergency contraception.

    • It can lower your chance of pregnancy by 75–89% if taken within 3 days after unprotected sex. The effectiveness decreases the longer you wait.

    • You can take it up to 5 days after unprotected sex, but remember, the sooner, the better.

  2. Intrauterine Device (IUD)

    • The IUD is the most effective form of emergency contraception. It must be fitted by a doctor or nurse.

    • It can be inserted within 5 days of unprotected sex or, if you can estimate when you ovulate, up to 5 days after ovulation.

    • The IUD can also serve as a long-term contraception method.

Where to Get Emergency Contraception

Getting emergency contraception is easier than you might think. Here are some places where you can access it:

  • Contraception Clinics: These specialised clinics can provide you with the guidance and medication you need.

  • Pharmacies: Many pharmacies offer emergency contraception. Simply ask if they provide it, and some may even offer it for free.

  • Sexual Health or GUM Clinics: Genitourinary medicine clinics often have emergency contraception available. Most of the time there is one very close by, you just have to google it.

  • NHS Walk-in Centres and Minor Injuries Units: These healthcare facilities are equipped to help with emergency contraception.

  • GP Surgeries: Your general practitioner can provide advice and access to emergency contraception.

  • Hospital Accident and Emergency (A&E) Departments: In some cases, A&E departments can also assist with emergency contraception.

Know Your Options: Levonelle vs. ellaOne

There are two types of morning-after pills available: Levonelle and ellaOne. Here's a brief overview of both:

  • Levonelle: Can be taken within 72 hours of unprotected sex, but it's most effective within 12 hours. Typically costs around £25 and requires you to be 16 or older to purchase without a prescription.

  • ellaOne: Can be taken within 120 hours of unprotected sex, with effectiveness increasing the sooner it's taken. It usually costs around £35 and is available without a prescription, even if you're under 16.

What to Expect When Using Emergency Contraception

Using emergency contraception is a responsible choice, and there's no need to be ashamed. Here's what you should know:

  • Side Effects: Common side effects include nausea, vomiting, dizziness, headaches, breast tenderness, and an upset stomach. These are usually temporary and not cause for concern.

  • Changes in Your Period: After taking emergency contraception, your next period may be different from what you're used to. It might come earlier or later, be heavier, lighter, or more irregular. This is normal.

  • Repeat Dosing: If you vomit within 2 hours of taking the pill, it won't be effective, and you'll need to take it again.

Remember, emergency contraception is there to help you take control of your sexual health. It can prevent an unplanned pregnancy and provide peace of mind during uncertain times. Being proactive about your sexual health is a sign of responsibility and self-care. Emergency contraception is a valuable tool that can empower you to make informed choices about your reproductive health. It's readily available, safe, and effective when used correctly. So, remember, in times of uncertainty, you have options, and you have control over your sexual health.

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Taking Care Down There: Vaginal Health.