An Age Old Question: To Air Dry or To Blow Dry.
When it comes to hair care, we've all heard the debate - should you air dry or blow dry your locks? The truth is, neither is inherently bad for your hair. The real issue lies in how you go about it. We’re here to show you the world of drying techniques and discover the best ways to pamper your gorgeous mane.
The Air Drying Predicament
Air drying your hair isn't the problem; it's the lingering moisture that can be a culprit. If you tie your hair into a ponytail while it's still damp, you're essentially creating a humid environment that can stick around for hours. And that's a recipe for trouble. Did you know that hair can absorb up to 30% of its weight in water? So, it's crucial to treat it right during the drying process. Additionally, being too rough with your towel can lead to stripping and tearing. Wet hair is fragile, and a vigorous rubdown can stretch and split it. Finally, letting wet hair roam freely can result in abrasion or frustrating knots.
Blow Drying Woes
Blow drying, like air drying, is not the villain here. It's the excessive heat and aggressive brushing that can wreak havoc. When you overdo it, you're essentially zapping all the moisture from your hair and then tugging it to the point of structural damage. Ouch! Did you know that hair can absorb up to 30% of its weight in water? So, it's crucial to treat it right during the drying process.
So, what's the healthy middle ground? Well, it involves a bit of both worlds. Opt for a moderate approach to blow drying. Focus more on your scalp and go easy on your hair with medium-temperature air. Once you're done, give your hair a gentle brush and style it to prevent frizz, tangles, and knots. Here's a pro tip: Blow dry at an angle away from your scalp. This helps re-seal the cuticles for a shinier look and a tighter seal.
Remember, there's no one-size-fits-all solution when it comes to hair care. For a personalised recommendation tailored to your unique hair, consider booking an appointment with an expert. They'll guide you towards the best approach, whether it's air drying or blow drying, that suits your needs.
What Not to Do:
Don't go overboard with brushing or combing when your hair is wet.
Avoid bundling up wet hair on your scalp and letting it sit.
Steer clear of excessive heat and drying, which can harm your scalp and hair.
Don't leave your hair un-styled, or at least untidy, as it can lead to frizz and tangles.
What to Do:
Do use a blow dryer to gently dry your scalp and hair. Moderate heat is perfectly fine.
If nothing else, ensure you blow dry your scalp and roots, even if you leave the length of your hair slightly damp.
Consider using heat and tangle-proof protective products.
Blow dry your hair at an angle away from the roots, moving toward the ends.
A study conducted at Yonsei University in Korea supports this balanced approach. It compared air drying with heat drying and found that the hair's cell membrane, which essentially glues hair cells together, suffered damage only in the group that let their hair air dry for extended periods. In essence, staying in contact with water for too long can harm your locks. Proper blow-drying techniques, on the other hand, can be healthier for your hair.
In conclusion, the battle between air drying and blow drying need not be an either-or scenario. A balanced approach, using the right techniques, can keep your hair looking its best. So, go ahead and pamper your hair, take on these tips and you can really level up your haircare game. It deserves to shine!
